“What is EMDR therapy and how does it work?”

EMDR stands for (rapid) eye movement desensitization and reprocessing. It is considered to be an evidence-based practice in which a certified specialist helps you reduce – or even eliminate – challenges you currently face as they relate to disturbing events you may have experienced.

Our licensed therapist utilizes EMDR counseling to improve and in many cases entirely remove the following during therapy:

• Depression
• Pain Management
• Phobias
• IBS
• Smoking (smoking cessation)
• Weight Loss
• Stress Relief
• Insomnia and Poor Sleep
• PTSD (Post Traumatic Stress Disorder)
• Grief and Bereavement
• Childhood Trauma
• Trauma in Adults
• Social Anxiety

For more information call 804 346 4304 now. You’ll be glad you did!